“We have been training together with Dillon for over a year now and have seen our strength and fitness improve (and our clothes fit looser!). Dillon creates workouts that work for both of us, taking into account our individual strengths and weaknesses. She takes an interest in our health in a holistic way, providing advice on nutrition, work outs when we travel, the best exercise and sports equipment to buy, etc. Working out with Dillon is motivating and enjoyable. She is dedicated to her work, loves her profession and takes it seriously. She is always building her knowledge so that she can stay on the cutting edge of the science of fitness and transfer that knowledge to helping improve our health and fitness. Her personality is just great for us especially at 6 am in the morning. She pushes in a no nonsense way, that encourages without a lot of unnecessary hype".
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"Working out with Dillon has been a life changing experience to say the least. I have reached goals that I never had in my scope and now I have set more goals for myself for the future. The scale is no longer my main focus, losing inches and staying strong are my new focus. I have never felt better in my life. Dillon is great to work with. She has patience to teach you the exercises and great knowledge of how to set up a routine for my body type and capabilities. This has been one of the best years of my life and I can't wait to see what the future brings".
- Kelley S.
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"My goal, working out with Dillon, wasn’t about losing weight but to get healthy. Both my of parents and their families have a history of heart disease and working out and eating well is the best defense against it. Working with Dillon has given me the support and motivation to keep going. While I know I am accountable for my own health; Dillon makes my workouts more challenging and definitely more fun. The workouts are more effective too. I know if I keep it up I will live a longer and healthier life".
- Jen D.
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“I have had a wonderful experience working with Dillon. She has helped me to meet my personal goals and educated me about my body’s needs. Dillon is dedicated to the health and well being of her clients. She has helped me to find a balance between cardio and strength training. She is always in search of ways to make her routines fun and appropriate for her clients needs. Dillon is passionate about her work and is so much fun to spend time with”.
- Jennifer G.
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"Over 2 years ago, I approached Dillon to learn more about her personal training services. I was interested in working with someone to make exercise a part of my regular routine, something I had never done on my own. We started with fitness testing and talked about a few other goals, like weight maintenance, and general strength building. Her fitness testing is thorough and gave me real measures of my health/fitness so that I don't look only to the scale as a guide. Dillon is consistent and thoughtful in developing our workouts towards the goals that we've developed together, and always encouraging me to work my hardest and make commitments to myself to reach the goals that I've set for myself.
I would say that I'm a tough client. I don't really like exercise and have a hard time making it a part of my regular routine. Dillon goes the extra mile to help me face these challenges. She's always coming up with tips, tricks, and side-line plans to encourage me to work out on my own. I've seen great progress, minor setbacks, but an overall increase in fitness, including having made it a more regular part of my life. Working with Dillon has taught me that when I am present and willing, my fitness increases by measurable amounts! It has been great working with Dillon, and I look forward to our continued work together. I would recommend her services to anyone who wants no-nonsense guidance on setting, and reaching, their fitness goals".
- Chrystie H.
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“Although I have been a runner for the last ten years, joining Dillon's track running group has substantially improved my running times but has also greatly improved overall triathlon performance. Adding a disciplined workout that includes intervals and speed work training in different aerobic zones contributed greatly to these improvements. Dillon's advise and expertise has also helped to improve my form and efficiency of my stride. And last but not least it’s a FUN group!"
- Andrea D.