Welcome!

services.jpeg

I’m Dillon Kreider, certified personal trainer and owner of SOMA TRAINING. I can’t imagine a better job – every day, I get to help people improve their lives and achieve things they never thought possible. To see the gains in strength (I just watched a woman who used to struggle with knee push-ups rip off 20 standard push-ups) and confidence that come with fitness is truly inspiring.

If you’d like to improve your overall wellness through exercise, I’d welcome the chance to help you on your journey. Soma Training and The Fitness Lab offer a broad range of programs and classes to meet your individual goals and schedule. Whether you’re looking to tone up, get a personal best in your next 10K, or establish a regular workout routine, I can help. You bring your best, and I’ll provide fun, challenging workouts and our passion to help you look and feel amazing.

 

"Creating habits is a skill, just like learning a new sport, and when we practice, we get better." - Christine Carter

Please email me today to set up a free fitness consultation, or sign up for one of our classes.


“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.”

- Michael Phelps, swimmer and 18-time Olympic gold medalist